Starbucks Drinks: Caffeine content, Calories And Much More

Are you a caffeine connoisseur seeking the perfect energy boost? Or perhaps you’re a cautious consumer concerned about the drawbacks of caffeine intake. Either way, you’ve likely found yourself pondering the caffeine content of your favorite Starbucks beverages.

With the rise of coffee culture and the ever-expanding menu at Starbucks, it’s easy to get lost in a sea of espresso shots, lattes, and frappuccinos. But amidst the frothy creations and enticing aromas lies a powerful stimulant: caffeine.

What are The Different types of Starbucks drinks?

Starbucks offers a vast array of beverages to satisfy every taste and caffeine craving. From classic coffee to innovative concoctions, there’s something for everyone.

Hot Coffee Beverages

Espresso: A concentrated shot of coffee, often used as a base for other drinks.
Americano: Espresso diluted with hot water.
Latte: Espresso combined with steamed milk and a layer of foam.
Cappuccino: Espresso with steamed milk and a thick layer of foam.
Mocha: Espresso, steamed milk, chocolate sauce, and often topped with whipped cream.

Cold Coffee Beverages

Iced Coffee: Cold brewed coffee served over ice.
Iced Latte: Iced espresso combined with cold milk and often flavored syrups.
Cold Brew: A slow-drip method of brewing coffee, resulting in a smooth and less acidic flavor.

Frappuccinos

Mocha Frappuccino: A blended beverage with coffee, chocolate, milk, and ice.
Caramel Frappuccino: A blended beverage with coffee, caramel sauce, milk, and ice.
Strawberry Frappuccino: A blended beverage with coffee, strawberry flavoring, milk, and ice.

Tea Beverages

Tea Latte: Steamed milk with tea, often flavored with vanilla or chai.
Iced Tea: Black tea or green tea served over ice.

Other Beverages

Hot Chocolate: A rich and creamy hot chocolate drink.
Matcha Latte: A green tea powder-based drink with steamed milk.
Pink Drink: A refreshing beverage made with strawberry Acai Refresher, coconut milk, and sweet cream.

Starbucks Drinks Caffeine content

Drink Name	Short (8 fl oz)	Tall (12 fl oz)	Grande (16 fl oz)	Venti (20 fl oz)	Calories (Short)
Blonde Caffè Americano	85 mg	170 mg	255 mg	340 mg	10
Blonde Caffè Latte	85 mg	85 mg	170 mg	170 mg	140
Blonde Cappuccino	85 mg	85 mg	170 mg	170 mg	110
Blonde Espresso (Solo)	85 mg	0 mg	0 mg	0 mg	5
Blonde Espresso (Doppio)	170 mg	0 mg	0 mg	0 mg	10
Blonde Flat White	150 mg	150 mg	225 mg	225 mg	150
Blonde Roast	180 mg	270 mg	360 mg	475 mg	10
Brewed Decaf Coffee	15 mg	20 mg	25 mg	30 mg	5
Caffe Misto	75 mg	115 mg	150 mg	195 mg	100
Caffè Americano	75 mg	150 mg	225 mg	300 mg	10
Caffè Latte	75 mg	75 mg	150 mg	150 mg	140
Caffè Mocha	90 mg	95 mg	175 mg	185 mg	200
Cappuccino	75 mg	75 mg	150 mg	150 mg	110
Caramel Flan Latte	75 mg	75 mg	150 mg	150 mg	180
Caramel Macchiato	75 mg	75 mg	150 mg	150 mg	180
Cinnamon Dolce Latte	75 mg	75 mg	150 mg	150 mg	180
Citrus Defender White Tea	25 mg	25 mg	40 mg	40 mg	10
Classic Chai Tea Latte	50 mg	70 mg	95 mg	120 mg	190
Clover - Blonde Roasts	155 mg	255 mg	340 mg	425 mg	10
Clover - Medium Roasts	170 mg	280 mg	375 mg	445 mg	10
Clover - Reserve Roasts	190 mg	280 mg	380 mg	470 mg	10
Clover - Dark Roasts	190 mg	280 mg	380 mg	470 mg	10
Cordusio Mocha	155 mg	155 mg	315 mg	320 mg	200
Defense Wellness White Tea	25 mg	25 mg	40 mg	40 mg	10
Espresso (Solo)	75 mg	0 mg	0 mg	0 mg	5
Espresso (Doppio)	150 mg	0 mg	0 mg	0 mg	10
Espresso Macchiato (Solo)	75 mg	0 mg	0 mg	0 mg	10
Espresso Macchiato (Doppio)	150 mg	0 mg	0 mg	0 mg	10
Espresso con Panna (Solo)	75 mg	0 mg	0 mg	0 mg	10
Espresso con Panna (Doppio)	150 mg	0 mg	0 mg	0 mg	10
Featured Dark Roast	130 mg	195 mg	260 mg	340 mg	10
Flat White	130 mg	130 mg	195 mg	195 mg	150
Hazelnut Macchiato	75 mg	75 mg	150 mg	150 mg	180
Hot Chocolate	15 mg	20 mg	25 mg	30 mg	200
Latte Macchiato	150 mg	150 mg	225 mg	225 mg	140
Molten Chocolate Latte	95 mg	100 mg	185 mg	195 mg	200
Oleato Caffé Latte with Oatmilk	85 mg	85 mg	170 mg	170 mg	140
Peppermint Mocha	75 mg	75 mg	150 mg	150 mg	180
Pike Place Brewed Coffee	155 mg	235 mg	310 mg	410 mg	10
Pineapple Kona Pop Brewed Tea	0 mg	0 mg	0 mg	0 mg	0
Pumpkin Spice	75 mg	75 mg	150 mg	150 mg	180
Reserve Latte	135 mg	135 mg	135 mg	265 mg	140
Salted Caramel Mocha	90 mg	95 mg	175 mg	185 mg	200
Smoked Butterscotch Latte	75 mg	75 mg	150 mg	150 mg	180
Starbucks Verismo - Espresso Pod	40-45 mg	0 mg	0 mg	0 mg	0
Starbucks Verismo - Brewed Pod	50-60 mg	0 mg	0 mg	0 mg	0
Teavana Earl Grey	40 mg	40 mg	80 mg	80 mg	20
Teavana Earl Grey Latte	40 mg	40 mg	80 mg	80 mg	140
Teavana Emperor’s Cloud & Mist	0-15 mg	0-15 mg	15-25 mg	15-25 mg	0
Teavana Green Tea Latte	25 mg	55 mg	80 mg	110 mg	140
Teavana Jade Citrus Mint	15-25 mg	15-25 mg	40 mg	40 mg	0
Teavana Mint Majesty	0 mg	0 mg	0 mg	0 mg	0
Teavana Passion Tango	0 mg	0 mg	0 mg	0 mg	0

Beverage	Tall (12 fl oz)	Grande (16 fl oz)	Venti (24 fl oz)	Trenta (30 fl oz)	Calories (tall)
Caramel Flan Frappuccino	65 mg	90 mg	125 mg	0 mg	240
Caramel Frappuccino	70 mg	100 mg	130 mg	0 mg	240
Caramel Ribbon Crunch Frappuccino (Creme: caffeine-free)	60 mg	85 mg	115 mg	0 mg	270
Chocolate Milk	20 mg	25 mg	40 mg	0 mg	190
Chocolate Smoothie	0 mg	0 mg	0 mg	0 mg	270
Cinnamon Dolce Frappuccino (Creme: caffeine-free)	65 mg	90 mg	125 mg	0 mg	240
Coffee Frappuccino	70 mg	95 mg	130 mg	0 mg	240
Cold Brew Coffee	155 mg	205 mg	310 mg	360 mg	10
Cold Brew Coffee with Milk	150 mg	200 mg	300 mg	330 mg	110
Cold Foam Cascara Nitro	200 mg	270 mg	0 mg	0 mg	100
Cold Foam Cold Brew	155 mg	205 mg	310 mg	360 mg	10
Cold Foam Dark Cocoa Nitro	215 mg	290 mg	0 mg	0 mg	110
Dark Mocha Nitro with Milk	225 mg	295 mg	0 mg	0 mg	140
Double Chocolaty Chip Frappuccino	10 mg	15 mg	15 mg	0 mg	240
Doubleshot on Ice	150 mg	225 mg	375 mg	0 mg	10
Espresso Frappuccino (coffee and espresso)	130 mg	165 mg	185 mg	0 mg	240
Green Tea Crème Frappuccino	50 mg	70 mg	95 mg	0 mg	240
Hazelnut Frappuccino	65 mg	90 mg	125 mg	0 mg	240
Iced Americano	150 mg	225 mg	300 mg	0 mg	10
Iced Blonde Americano	170 mg	255 mg	340 mg	0 mg	10
Iced Blonde Cappuccino	85 mg	170 mg	255 mg	0 mg	110
Iced Blonde Latte	85 mg	170 mg	255 mg	0 mg	140
Iced Cappuccino	75 mg	150 mg	225 mg	0 mg	110
Iced Caramel Macchiato	75 mg	150 mg	225 mg	0 mg	180
Iced Classic Chai Tea Latte	70 mg	95 mg	145 mg	0 mg	190
Iced Clover Blonde	255 mg	340 mg	425 mg	0 mg	10
Iced Clover Dark	280 mg	380 mg	470 mg	0 mg	10
Iced Clover Medium	280 mg	375 mg	445 mg	0 mg	10
Iced Clover Reserve	280 mg	380 mg	470 mg	0 mg	10
Iced Coffee	120 mg	165 mg	235 mg	285 mg	10
Iced Coffee with Milk	90 mg	125 mg	170 mg	190 mg	110
Iced Flat White	90 mg	130 mg	175 mg	0 mg	150
Iced Latte (and flavors)	75 mg	150 mg	225 mg	0 mg	140
Iced Mocha (and flavors)	95 mg	175 mg	260 mg	0 mg	200
Iced Pumpkin Spice Latte	75 mg	150 mg	225 mg	0 mg	180
Iced Refreshers (all flavors)	35-45 mg	45-55 mg	70-85 mg	90-110 mg	100-110
Iced Teavana Green Tea Latte	55 mg	80 mg	110 mg	0 mg	140
Iced White Chocolate Mocha	75 mg	150 mg	225 mg	0 mg	200
Irish Cream Cold Brew	145 mg	185 mg	275 mg	315 mg	140
Java Chip Frappuccino	75 mg	110 mg	145 mg	0 mg	270
Mocha Cookie Crumble Frappuccino	75 mg	105 mg	140 mg	0 mg	270
Mocha Frappuccino	75 mg	110 mg	140 mg	0 mg	270
Molten Chocolate Frappuccino	80 mg	110 mg	150 mg	0 mg	270
Nitro Cold Brew	215 mg	280 mg	0 mg	0 mg	10
Nitro Cold Brew with Sweet Cream	230 mg	325 mg	0 mg	0 mg	110
Nitro Freddo	215 mg	285 mg	0 mg	0 mg	10
Nitro Latte	115 mg	155 mg	0 mg	0 mg	110
Oleato Golden Foam™ Cold Brew	145 mg	185 mg	275 mg	315 mg	140
Oprah Iced Chai Latte	40 mg	50 mg	75 mg	0 mg	190
Pink Drink	35 mg	45 mg	70 mg	90 mg	110
Protein Blended Cold Brew	180 mg	0 mg	0 mg	0 mg	180
Pumpkin Cream Cold Brew	145 mg	185 mg	275 mg	315 mg	140
Reserve Cold Brew	150 mg	200 mg	300 mg	0 mg	10
Reserve Nitro Cold Brew	280 mg	400 mg	0 mg	0 mg	10
Salted Cream Cold Foam Cold Brew	140 mg	185 mg	275 mg	320 mg	140
Salted Cream Nitro	200 mg	270 mg	0 mg	0 mg	100
Shaken Sweet Tea (also Lemonade)	15-20 mg	20-25 mg	35-40 mg	45-50 mg	0-10
Strawberries & Crème Frappuccino	0 mg	0 mg	0 mg	0 mg	270

you’ve probably wondered about the caffeine content of your favorite Starbucks drinks. While caffeine can provide a much-needed energy boost, it’s important to consume it in moderation. A grande latte, for example, typically contains around 150 milligrams of caffeine.

Espresso shots are a concentrated source of caffeine, with each shot containing about 75 milligrams. To reduce caffeine intake, consider opting for decaf coffee or herbal tea.

Caffeine in Starbucks bottled and canned drinks

Product Name	Size (fl oz)	Caffeine Content (mg)	Calories
Starbucks Bottled Iced Espresso Classics (all flavors)	12	125	100
Starbucks Bottled Cold Brew (black sweetened)	11	215	10
Starbucks Bottled Cold Brew (black unsweetened)	11	175	0
Starbucks Bottled Cold Brew (cocoa & honey)	11	185	100
Starbucks Bottled Cold Brew (vanilla & fig)	11	185	100
Starbucks Bottled Frappuccino (various flavors)	13.7	45-130	240-360
Starbucks Bottled Iced Coffee (various flavors)	12	120-220	10-20
Starbucks Canned Doubleshot Cubano	6.5	85	20
Starbucks Canned Doubleshot Energy Coffee	15	135	100
Starbucks Canned Doubleshot Energy Hazelnut	15	135	100
Starbucks Canned Doubleshot Energy Mocha	15	135	100
Starbucks Canned Doubleshot Energy Vanilla	15	135	100
Starbucks Canned Doubleshot Energy White Chocolate	15	135	100
Starbucks Canned Doubleshot Espresso & Cream	6.5	120	20
Starbucks Canned Doubleshot Espresso Americano	6.5	110	20
Starbucks Canned Doubleshot Espresso Light	6.5	120	20
Starbucks Canned Doubleshot Salted Caramel	6.5	70	20
Starbucks Canned Nitro Cold Brew	11	235	10
Starbucks Classics Vanilla Latte (and Skinny)	8	85	140-190
Starbucks Classics-Caffe Mocha	8	85	200-270
Starbucks Classics-Caramel Macchiato (and Skinny)	8	85	180-240
Starbucks Cold & Crafted (black sweetened)	11	135	10
Starbucks Cold & Crafted (mocha & milk)	11	125	140
Starbucks Cold & Crafted (vanilla & milk)	11	125	140
Starbucks Iced Via	1 sachet	260-280	10
Starbucks Triple Shot Energy (all flavors)	15	225	110
Starbucks Via Instant Coffee	1 sachet	130-140	10
Tazo Berry Blossom White Tea	13.8	30-45	0
Tazo Black Tea Mango	13.8	15-30	0
Tazo Black Tea w/lemon	13.8	30-45	0
Tazo Giant Peach	13.8	30-45	0
Tazo Organic Black Tea	13.8	30-45	0
Tazo Organic Green Tea	13.8	30-45	0
Tazo Plum Pomegranate	13.8	15-30	0
Tazo Tazoberry	13.8	30-45	0
Tazo White Cranberry	13.8	30-45	0
Via Refreshers	1 sachet	40-55	10-20

While coffee is the heart of Starbucks, the company also offers a variety of food items to complement your beverage: From croissants and muffins to cakes and cookies, Starbucks offers a range of delicious pastries. A quick and convenient breakfast option, often featuring egg, cheese, and meat on a croissant or English muffin. Salads, sandwiches, and wraps provide a healthier meal choice.

Do Starbucks decaf drinks contain caffeine?

Yes, Starbucks decaf drinks do contain caffeine.

While the decaffeination process significantly reduces the caffeine content, it doesn’t eliminate it. A typical cup of decaf coffee from Starbucks contains around 2-15 milligrams of caffeine. This is significantly lower than a regular cup of coffee, which can contain anywhere from 80-195 milligrams.

So, while decaf coffee is a great option for those who want to reduce their caffeine intake, it’s not entirely caffeine-free. If you are looking for caffeine-free drinks starbucks offer some.

Conclusion

While their coffee and tea drinks provide a much-needed caffeine boost, it’s important to be mindful of your intake, especially if you’re sensitive to caffeine or have specific dietary needs. Beyond its coffee offerings, Starbucks has become a popular destination for socializing, studying, and working. Its cozy atmosphere, free Wi-Fi, and comfortable seating make it an ideal spot to unwind or get some work done.